About your appointment

Your first acupuncture appointment will take approximately 90 minutes. This additional time allows your practitioner to conduct a thorough health assessment, discuss your health concerns and treatment goals, answer any questions you may have, and provide your initial acupuncture treatment. Preparing for Your Appointment Please wear loose-fitting, comfortable clothing that allows easy access to the areas being treated. Please have a light meal or snack at least one hour before your appointment. Acupuncture should not be performed on an empty stomach, as this may increase the likelihood of lightheadedness or discomfort during treatment. Please make sure to drink sufficient warm fluids after your treatment to support your body’s natural recovery and help you feel your best following your session. Please inform your practitioner of any medications, supplements, recent changes in your health, or other relevant medical information before treatment begins.